Croup occurs when the larynx (voice box) become inflamed and swollen. It can be the result of a bacterial or viral infection, or even simply a cold. Because the larynx mt Mi and blocks the passage of air. breathing can be very dttrBcuk. which can panic a child (and the parents).The cough is a loud bark or whisde. caused by inflammation of the vocal conk.

Herbalism

• Try infusing lavender flowers or chamomile in a bowl of hot water, and then placing your childs head over the bowl covered by a towel.
• Infuse some chamomile and give your child small sips before bedtime and during an attack.

Homeopathy

• Spongia is the traditional treatment for croup and can be taken every twenty minutes during an attack.
• Aconite can be taken at the same time.

Flower essences

• Rescue Remedy will help to calm the child, which will make breathing easier. Parents may also benefit from a few drops! Alternatively, rub a little Rescue Remedy cream into your child’s chest and upper back.
• Rock Rose will help if your child is frightened.
• Olive can be taken after an attack if your child is exhausted.

Aromatherapy

• Essential oils of eucalyptus, lavender, pine, chamomile, cinnamon, and thyme can be added together, or separately, to a vaporizer, or a footbath.
• A few drops of eucalyptus or lavender can be placed on a handkerchief by the child’s crib or bed to ease breathing and encourage the child to relax.
• Rub a few drops of lavender oil mixed with petroleum jelly into your child’s chest and upper back.
• A footbath with some thyme or eucalyptus oil should help.

From the larder

• Olive oil is a good carrier oil for aromatherapy essential oils and has a therapeutic effect when rubbed into the chest and body.
• Offer a hot honey and lemon drink to ease the symptoms. Honey has strong antibacterial properties and will be useful if the cause of the croup is bacterial infection.
• A little bit of cider vinegar mixed with a mug of warm water can be sipped to ease symptoms.
• Blackcurrant tea is helpful and restorative.

Self-help

• Steam will help to open the airways and reduce spasm of the larynx. Sit with your child in a bathroom or shower room with the door shut and the hot water running, or fill a bowl with boiling water and gently place your child’s head over it, covered by a towel.
• Raise the upper end of the crib or bed so that breathing is easier.
• Provide lots of reassurance and comfort and try not to panic.
• Serve only light meals for the first few days after an attack, until your child is entirely clear of symptoms.

Aconite is the source of the homeopathic remedy of the mme name, which is extremely beneficial for any complaint that is accompanied by sudden fear and panic.

Spend a lot of time reassuring and cuddling a baby or young child who is suffering from croup; it is very distressing.

CAUTION
If your child turns blue in the face, call a physician immediately.